Phil and I met and married over 32 years ago. We met in February, so lots of memories come into my heart this time of year. After a failed marriage and several pitiful relationship attempts, I’d pretty much given up on the whole love thing. Except I didn’t. I knew I had to learn to love myself

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You are changing. The world in which you live is changing. People change. The dynamics between people shift and modify. The Earth shifts. Your world re-define’s itself in many ways. Flexibility allows you to yield to these changes without changing your true self. Like the wheat in the field yields to the breeze, but remains wheat.

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You, in this moment exist in your physical realm and within the spiritual realms. In the physical realm, you experience your sacred path with its many lessons and practical daily living. In the spiritual realm, you experience sacred ground. These two levels of awareness happen at the same time. You concurrently exist spiritually and physically. Whatever

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You see with your eyes and judge with your mind. We ask you to look, for now, with your heart-of-hearts at everything and everyone around you. Then rather than judgment, allow yourself to flow into the consciousness of compassion. When you observe with your heart-of-hearts, you “see” or perceive things differently than when you look with your

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A few years ago I had an online radio show entitled Step Up. The theme of the show was stepping into your intuition and your spiritual awareness. I view our spiritual path as a gentle upward journey where we are better today than we were yesterday. Our choices are more spirit centered and Spirit Connected

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