I recently learned a valuable lesson from my brother’s dog. Yes, from a dog. Phil and I took our new, 6 month old Delilah for a walk with my brother, Joe, and his dog Simon. Simon, a Shih tzu, is about 4 years old. Simon loves the game of chase! He loves to zoom around evading the

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As a New Year unfolds before you, we encourage you to release yesterday’s disappointments and sorrows while claiming yesterday’s insights and understandings. You can release and claim at the same time. The old scaffolding of shame and fear can fall away effortlessly. The new scaffolding of insight and understanding can and will support your next steps. Know

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You’ve probably been hearing a lot about gratitude lately. As spiritual power tools go, it ranks among the highest in my book! Right next to prayer. I have a bit of a twist on the process of gratitude I’d like to share with you. It started when I walked away from a marriage, friends, church and

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There is time and there is space for the things that matter. Take the time to choose which things matter for you and space for those things will happen. That is the difficulty. Finding time to choose what matters to allow within your life. Within the moment of creation, time began, matter was created all because Divine

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Tis the season to be weary . . . Fa la la la la… Right? Well, maybe yes and maybe no. We tend to find a million things to do and expect ourselves to do them perfectly. We must find the perfect gifts. We must prepare the perfect treats. We must make the holidays beautiful and

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