Even now as we speak, your cells are renewing themselves. This is beyond your direct control. This happens without your direct attention. In this renewing process, your intent and your will do create a response within this renewing process. Fill your body with poor nutrition along with hate and judgment and your body’s own renewal process
Your preconceived perceptions create a box wherein you store your judgments and your fears. Within this box of limitations, you also hold old pain and sorrows. Having this box is a good thing. This allows you to seal up this box and send it away from you. It is ready to ship! Unfortunately, the return address
So, I accidentally clicked a couple of buttons thinking I was going to capitalize something . . . Instead, all the print got really BIG! If I could remember what I did, I could reverse it. But, alas, I was on auto-pilot, so I have not idea. Now I have to look it up and
As you ponder your next step, we wait with you. Perhaps fear of failure holds you back from stepping forward. Perhaps a desire to have all the assurances lined up before you precludes you from moving forward. This, too, is fear of failure. Your feeling unsure is part of the growing process. You are learning as you
I found myself caught in a flashback experience from many years ago. I had accomplished something I really had stretched to do. I delivered my “performance” to the best of my abilities and I knocked it out of the ball park. Here’s what’s got me stumped. I don’t have any regrets. I don’t have any hurt
I’ve been out in our yard a lot lately. Pulling weeds. Picking up bark mulch that flew out of the flower beds and into the gravel. Pulling more weeds. Sitting and staring out into the yard trying not to drool. All this time in nature has been wonderful for my soul. Being around rooted things brings
Your past still influences your today unless you discovery a healing for your wounds. Your wounds are not who you are, yet they speak to your soul words of fear and strife that occurred when you suffered. These wounds call to you from long ago for healing. You hear this call and recite the old wound
Your day fills with challenges, stress and duty. And yet, this is not who you are. Your day fills with interactions with family, friends, and co-workers. And yet, this is not who you are. Your day fills with fleeting moments of experiences. And yet, this is not who you are. You bring who you are into
You are more powerful than you know. You can change your mind and with it your intent. You can have a change of heart and with it a shift in consciousness. These changes create ripples of change throughout the Universe. You may not feel the impact of one little change, and yet it is the beginning
So, my brother and I just got back from a workshop we attended together. It was about meditations to improve intuition. Have you heard of Jose Silva? It was a Mind-Valley class based upon Silva’s work. The class was pretty cool. Well, all except the red folding metal chairs. (Yikes!) As we were leaving Seattle for
Where you are and where you want to be exist simultaneously in time. How you are and how you want to be also exist simultaneously in time. Because you don’t know what you want, variations of your possible intentions exist simultaneously in time. The variety in no way lessens the possibility of the outcome. Any outcome
So, I got my feelings hurt this morning. I was sharing something I thought was important and the person I was talking to interrupted me to tell me about something else. I let it slide knowing that they had a lot on their mind. When they did it a second time in our conversation, I
You crave assurance that you are right or that you are on the right path. This assurance can only come from the journey itself! You may feel insecure about your journey, and yet the journey itself teaches you. The process of discovery happens when you allow yourself the process of discovery. Wisdom comes from life experiences and
Prior to my spiritual awakening, I was busy, busy, busy. Never really felt much of anything, just hurried and harried through stress-filled days. Once I began to take stock of my life, began to cherish each moment, and find a deeper more meaningful connection with Spirit I began to feel overloaded. I would walk into
As you approach today’s activities, notice your state of being. Is your mind rushed? Is your body tired? Are your emotions running high? These states of being do not assist you. They are byproducts of stress and daily life that bleed from one activity to another. Before beginning a new activity, find ways to get clear.
Phil and I finally were able to take the dog for a walk down by the river at Bateman Island. We experienced a few slushy areas and some parts of the trail still covered in ice and snow. (By the time you read this you will think—what snow? It’s melting fast!) At one point, I
A new day is dawning for you. Not just a new physical day with the sun rising in the sky, but a new dawning of awareness with your insight expanding in the sky of your mind. You are evolving. Even the cells in your body do not remain the same and your energetic self evolves as well.
So, I’ve been doing a lot of writing lately. I’m beginning another book, Dream Quest Field Guide. I hope to have it completed by the time I present the next Dream Quest, an intensive set for June 21-23. Looks like there will be about 7 or 8 chapters at this point in the journey. I’m
Your journey unfolds before you. Do you see it? Or do you notice the struggle and strife that is life? Life happens while you are on your journey – it is not the journey itself. The journey unfolds as you awaken. Bringing yourself into the here and now opens the door to this awakened journey. You will still
So, Phil and I went out of town for a week. First vacation longer than 4 days we’ve had in over 10 years. 10 years!!! Whew! That’s a long time. Because he and I love what we do, and we take time for socializing, we don’t require much downtime. (Good thing! Lol) This trip took us