Reach out with your heart-space to discover your next step. Your mind knows the options and can weigh these for you, yet your heart-space has a knowing that goes beyond fact. This heart-space knowing takes into consideration one’s feelings, yet it is not based upon an emotional response. Learning to trust the heart-space knowing can be challenging.

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A few nights ago, as I was about to drift off into sleep, I heard some words that I thought were very encouraging. I hoped I would remember them in the morning when I woke up. Gratefully, they were there when I awoke. Here they are . . . they sound surprisingly like something the

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Amidst all the clutter in your world, there is space. Amidst all the hurry and rushing in your world, there is calm. Amidst all the viewpoints and opinions in your world, there is acceptance. Amidst all the outrage and outcry, there is peace. Amidst all the self-defeating thoughts in your world, there is empowerment. Amidst all the cruelty and harshness

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Phil and I really enjoyed Mother Nature on our walk this morning. It was cool, but not crisp fall air yet. The trees were turning and the leaves beginning to fall. We certainly see and acknowledge the beauty of their letting go. Why can’t we see that same beauty in our own releasing of things? We view

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Life’s circumstances may be experienced and explored with open curiosity or they may be filtered through auto-pilot or self-judgment. Often self-judgment activates auto-pilot because judging one’s self to be less than takes all the fun out of life! Remove the fun, remove the joy, life becomes, well . . . . lifeless. We are fortunate to

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Well, I finished cleaning my home office. It ended up taking 2 half days and one full day. I had notes and workshop stuff stacked up here and there and everywhere. Years of scheduling myself from one thing to the next without sufficient time to put away the last class taught along with no real

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