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Each new day holds a new opportunity. We can choose how we respond to the day as it unfolds. Except for those pesky habituated patterns. I grew up in a household that allowed angry outbursts as an appropriate response to anything challenging. A misplaced item was met with an angry outburst. A chore left undone was

Wind. Cold spring wind. Rain here and there, but mostly wind. We live on a half an acre and this time of year begs for lots of clean up this time of year. Yet, that wind. That cold spring wind. Phil can often brave the chill temperatures and get early weeding done. Yet, wind. Cold spring wind

You have been given a sacred choice. You can view your life as tragic and difficult, or you can view your live as blessed and sacred. The same circumstances may exist in both perceptions yet when you choose to view the sacredness of life, it becomes beautiful. This beauty may not be without difficulty, yet even

Whether family by birth or family by choice, those closest relationships challenge us the most! They challenge us to speak our truth and they challenge us to listen. Yet, the biggest challenge arises in listening to one’s own heart. The clutter of expectations and drama, might cloud the inner dialogue. Especially during times of stress. How can

Being in the moment is actually impossible as the moment passes as quickly as it arrives. The phrase “being in the moment” might better be stated as “being in the flow.” Flowing with each moment allows you the perspective of the past and the desires to be manifested. Feeling stuck may feel as if time stands

By Janice LynchPrior to my spiritual awakening, I was busy, busy, busy. Never really felt much of anything, just hurried and harried through stress-filled days. Once I began to take stock of my life, began to cherish each moment, and find a deeper more meaningful connection with Spirit I began to feel overloaded. I would