You see with your eyes and judge with your mind. We ask you to look, for now, with your heart-of-hearts at everything and everyone around you. Then rather than judgment, allow yourself to flow into the consciousness of compassion. When you observe with your heart-of-hearts, you “see” or perceive things differently than when you look with your

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A few years ago I had an online radio show entitled Step Up. The theme of the show was stepping into your intuition and your spiritual awareness. I view our spiritual path as a gentle upward journey where we are better today than we were yesterday. Our choices are more spirit centered and Spirit Connected

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Your heart longs for fulfillment. Yet, you might not know what that is or how that looks. What the heart finds fulfilling may seem trivial or minor so you may skip over the heart’s desire looking for fulfillment in other places. Looking for fulfillment in places other than what the heart holds dear often brings disappointment

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The tear pooled in my eye and hesitated there for a moment. Then, it began to fall, gently sliding down my face. I decided in that moment that this is the last tear. The last tear to fall as a result of your comments or your disdain. Love, as close as family, extends beyond approval or disapproval.

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I recently learned a valuable lesson from my brother’s dog. Yes, from a dog. Phil and I took our new, 6 month old Delilah for a walk with my brother, Joe, and his dog Simon. Simon, a Shih tzu, is about 4 years old. Simon loves the game of chase! He loves to zoom around evading the

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