A few years ago I had an online radio show entitled Step Up. The theme of the show was stepping into your intuition and your spiritual awareness. I view our spiritual path as a gentle upward journey where we are better today than we were yesterday. Our choices are more spirit centered and Spirit Connected
Your heart longs for fulfillment. Yet, you might not know what that is or how that looks. What the heart finds fulfilling may seem trivial or minor so you may skip over the heart’s desire looking for fulfillment in other places. Looking for fulfillment in places other than what the heart holds dear often brings disappointment
The tear pooled in my eye and hesitated there for a moment. Then, it began to fall, gently sliding down my face. I decided in that moment that this is the last tear. The last tear to fall as a result of your comments or your disdain. Love, as close as family, extends beyond approval or disapproval.
I recently learned a valuable lesson from my brother’s dog. Yes, from a dog. Phil and I took our new, 6 month old Delilah for a walk with my brother, Joe, and his dog Simon. Simon, a Shih tzu, is about 4 years old. Simon loves the game of chase! He loves to zoom around evading the
As a New Year unfolds before you, we encourage you to release yesterday’s disappointments and sorrows while claiming yesterday’s insights and understandings. You can release and claim at the same time. The old scaffolding of shame and fear can fall away effortlessly. The new scaffolding of insight and understanding can and will support your next steps. Know
You’ve probably been hearing a lot about gratitude lately. As spiritual power tools go, it ranks among the highest in my book! Right next to prayer. I have a bit of a twist on the process of gratitude I’d like to share with you. It started when I walked away from a marriage, friends, church and
There is time and there is space for the things that matter. Take the time to choose which things matter for you and space for those things will happen. That is the difficulty. Finding time to choose what matters to allow within your life. Within the moment of creation, time began, matter was created all because Divine
As this day unfolds, you are living your truth. Truth is not only the accurate words spoken with a sincere heart, it is the pure actions as a result of a clear heart. Are you struggling with your day? Take a look at the content of your heart. Is is filled with worry or sorrow? Sorrow happens as
Tis the season to be weary . . . Fa la la la la… Right? Well, maybe yes and maybe no. We tend to find a million things to do and expect ourselves to do them perfectly. We must find the perfect gifts. We must prepare the perfect treats. We must make the holidays beautiful and
You are being called. Into what? You might ask. Into conscious awareness and into your own life. We see how the stresses of your world pull at you – calling you to avoid your inner strength, your inner truth, and your inner awareness. Sometimes you feel as if you must struggle in order to be happy, yet
Sometimes our fear about a psychic’s abilities keeps us from utilizing their talents. We fear they may somehow know secrets or wield power over us in some way. To set you mind at ease, here are some things a psychic just cannot do. 1. We cannot read your mind or “see” your secrets. It’s true that we
Whatever the physical season, the garden of your heart ever blooms with radiance and the sweet fragrance of gratitude. Though your physical form requires rest within each 24 hour cycle, your spirit resides in an awakened state allowing constant connection with Divine Source. Though you may emotionally require a time out here and there, your spiritual strength
This festive season on Earth holds great energy for healing. Yes, we also see the sorrow and the trauma generated around this time of year. We caution you about looking too deeply into the trauma/drama so easily seen. You cannot hide from it, yet you can choose to notice and either take corrective action or allow
We are here. We are in this moment. Whatever you choose to engage in, we walk with you. Our purpose is not to control you nor to tell you what to do. Our purpose is to encourage you, bless you, heighten your awareness to see the truth and your next step more clearly. Our walk with you holds no
You hold on to disappointments as if they were precious to you. Disappointments and the hurt that ensues obstructs your spiritual growth.Letting go of what you hoped or what you expected (of others, or yourself, or from Divine Source) can be a challenge. This challenge asks you to release what is not . . .
There is a war waging within you. Part of you knows that you have sacred value and a distinct purpose to fulfill on your journey in the physical realm. Another part of you feels utterly dysfunctional. You compare yourself to others and fall miserably short. One moment you taste the truth of who you are and
We’ve had some lovely fall days recently. Not our usually spectacular Indian Summer that we usually have, but lovely none the less. My favorite part of fall is the changing of the colors of the trees. Certainly, I’m sad to see the annual flowers fade and turn brown and I’ll miss the deep green foliage
Your Heart-of -Hearts speaks to you. It speaks to you all day long. Can you hear it? Can you perceive it? It speaks the language of longing and of fulfillment. It speaks to you in feelings of hope and joy. It communes with you with outpouring of kindness and compassion. When the Heart-of-Hearts speaks to you, you
Habituated patterns embed themselves into your life. This is neither right nor wrong. It just is. However, some of those habituated patterns steal aspects of your life from you. Certainly, it is a great habit to brush your teeth after every meal. Yet, you do not define yourself as a tooth-brusher or one who brushes their
Phil and I got an Instant Pot for Christmas last year. I’ve been learning to use this new piece of equipment. I comes with recipes, so I’ve been trying some new things. Some are pretty tasty. I’ve been trying some of my old favorites and they work famously in the new gizmo. Some not so much.