Today is here now. Are you here within it? Is your awareness lagging behind in the past or scampering ahead of you into the future? These techniques offer great insight for the here and now, yet when indulged to excess, they rob one of the life unfolding in this moment. Noticing what was may offer insights as
The human capacity for filtering information is profound. Scientific studies yield opposing viewpoints depending upon the ones interpreting the evidence. Two people can view the same situation and have completely different opinions about what that situation means. One person may view the situation as a struggle or a difficulty where another person views it as a
I was resting outside in my lawn chair a few minutes ago. I ran through a few tapping rounds utilizing the 5 Waterfalls of Light info. I tapped the heal of my hand and said, “I hereby move into the Waterfalls of Light.” I tapped over of the tapping points saying, “I step into Active
We wish to convey to you how powerful you are. We wish to convey to you how magnificent you are. We wish to convey to you how precious you are. We wish to convey to you how sacred you are. As much as we might want to give you this information, it is your journey to discover these truths. Do
My phone is wasting away. Its poor little battery gets hot when I go online. Its little screen is cracked. Alas, I must replace it. NOOOOOOooooo!!! Not the new phone syndrome! Everything will change! I won’t be able to find anything at first. Okay, so my phone is really old. It’s pretty pitiful. I knew this day
You’ve heard the call to follow your heart. However, before you follow your heart, it requires filling. An empty heart leads you no-where. How does one fill one’s heart? Recognize the value, grace, and beauty in all things. Yes, even in difficulty, there is a secret beauty. Look for this! And in every simple task and every
A change is due. Oh, no. Not again! Change happens. Shift happens. But, things are comfortable the way they are! The winds of change are blowing. Lumps of dough on a cookie sheet become cookies with just a little heat and a little time. Wet clothes become dry with just a push of a dryer button or with a clothesline,
We honor you on your journey thus far. You walk with Light in your heart and in your awareness. Only a few moments throughout the day do you allow fear, darkness, judgment and distress to enter. You are taking less time to move back out of those energies than you used to. We applaud you
We had some pretty stiff winds a while ago. I got a call from Phil mid-morning asking me to go check on our new little tree. The tree is a tiny little thing. It is sprangly with branches at the top and a long narrow stem. It’s the same tree as the other huge Dawn Redwood
Gateways, doorways, bridges, stepping stones, highways, trails, paths, stairways – all describe an aspect or detail of a journey. In some journeys, only stepping stones can get you from one trail to another over a stream. Sometimes, one opens the door and steps through the doorway into a whole new adventure. These verbal descriptors grant you mental
When you find the world bringing irritation into your awareness, give this your full attention. This is not to say give in to the temptation to become irritated or irritable or angry. Rather, use this moment as an insight for your greater understanding and spiritual growth into peace and harmony. By noticing an irritation, you move beyond
Even now as we speak, your cells are renewing themselves. This is beyond your direct control. This happens without your direct attention. In this renewing process, your intent and your will do create a response within this renewing process. Fill your body with poor nutrition along with hate and judgment and your body’s own renewal process
Your preconceived perceptions create a box wherein you store your judgments and your fears. Within this box of limitations, you also hold old pain and sorrows. Having this box is a good thing. This allows you to seal up this box and send it away from you. It is ready to ship! Unfortunately, the return address
So, I accidentally clicked a couple of buttons thinking I was going to capitalize something . . . Instead, all the print got really BIG! If I could remember what I did, I could reverse it. But, alas, I was on auto-pilot, so I have not idea. Now I have to look it up and
As you ponder your next step, we wait with you. Perhaps fear of failure holds you back from stepping forward. Perhaps a desire to have all the assurances lined up before you precludes you from moving forward. This, too, is fear of failure. Your feeling unsure is part of the growing process. You are learning as you
I found myself caught in a flashback experience from many years ago. I had accomplished something I really had stretched to do. I delivered my “performance” to the best of my abilities and I knocked it out of the ball park. Here’s what’s got me stumped. I don’t have any regrets. I don’t have any hurt
I’ve been out in our yard a lot lately. Pulling weeds. Picking up bark mulch that flew out of the flower beds and into the gravel. Pulling more weeds. Sitting and staring out into the yard trying not to drool. All this time in nature has been wonderful for my soul. Being around rooted things brings
Your past still influences your today unless you discovery a healing for your wounds. Your wounds are not who you are, yet they speak to your soul words of fear and strife that occurred when you suffered. These wounds call to you from long ago for healing. You hear this call and recite the old wound
Your day fills with challenges, stress and duty. And yet, this is not who you are. Your day fills with interactions with family, friends, and co-workers. And yet, this is not who you are. Your day fills with fleeting moments of experiences. And yet, this is not who you are. You bring who you are into
You are more powerful than you know. You can change your mind and with it your intent. You can have a change of heart and with it a shift in consciousness. These changes create ripples of change throughout the Universe. You may not feel the impact of one little change, and yet it is the beginning