Phil and I got an Instant Pot for Christmas last year. I’ve been learning to use this new piece of equipment. I comes with recipes, so I’ve been trying some new things. Some ...

Today is here now. Are you here within it? Is your awareness lagging behind in the past or scampering ahead of you into the future? These techniques offer great insight for the here ...

The human capacity for filtering information is profound. Scientific studies yield opposing viewpoints depending upon the ones interpreting the evidence. Two people can view the same situation and have completely different opinions about ...

I was resting outside in my lawn chair a few minutes ago. I ran through a few tapping rounds utilizing the 5 Waterfalls of Light info. I tapped the heal of my hand ...

We wish to convey to you how powerful you are. We wish to convey to you how magnificent you are. We wish to convey to you how precious you are. We wish to ...